What is Sattvic Lifestyle
Our Ancestors well known that What is Sattvic Lifestyle. The Sattvic diet is a high fiber low fat vegetarian diet that’s based on Ayurvedic principles. The Sattvic diet is rich in nutrient-dense foods and low in processed foods. For these reasons, it may offer many health benefits. The Sattvic diet is based on consuming whole, nutritious foods, including vegetables, fruits, beans, and nuts. Here is Sattvic movement food book pdf for making delicious Sattvic dishes for your healthy lifestyle
Very helpful website 👍 keep going on 👍